/* BodyMarch — bodymarch.online */
:root{
  --ink:#1C2150; --ink-2:#2B3170; --signal:#FF5A36; --signal-d:#E2431F; --peri:#DDE1F7; --peri-2:#EEF0FB;
  --bg:#F6F7FB; --white:#fff; --text:#22253A; --muted:#5C6080; --line:#D5D9EE; --teal:#0F8F8C;
  --display:"Archivo", "Arial Black", "Helvetica Neue", Arial, sans-serif;
  --body:"Figtree", "Segoe UI", Roboto, Arial, sans-serif;
  --max:1200px;
}
*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--bg);color:var(--text);font-family:var(--body);font-size:1.0625rem;line-height:1.65;-webkit-font-smoothing:antialiased}
img{max-width:100%;height:auto;display:block}
a{color:var(--ink-2)} a:hover{color:var(--signal-d)}
:focus-visible{outline:3px solid var(--signal);outline-offset:3px;border-radius:4px}
h1,h2,h3{font-family:var(--display);color:var(--ink);margin:0 0 .55em;line-height:1.05}
h1{font-size:clamp(2.4rem,6vw,4.6rem);font-weight:800;font-stretch:115%;letter-spacing:-.02em;text-transform:none}
h2{font-size:clamp(1.8rem,3.6vw,2.7rem);font-weight:800;font-stretch:110%;letter-spacing:-.015em}
h3{font-size:1.25rem;font-weight:700}
p{margin:0 0 1em}
.wrap{width:min(var(--max),100% - 2.5rem);margin-inline:auto}
.prose{max-width:66ch}
.skip{position:absolute;left:-999px;top:0;background:var(--ink);color:#fff;padding:.6rem 1rem;z-index:100}.skip:focus{left:1rem}

/* top bar + header */
.topbar{background:var(--ink);color:#C9CDEB;font-size:.9rem}
.topbar .wrap{padding:.55rem 0;display:flex;gap:1rem;justify-content:space-between;flex-wrap:wrap}
.topbar a{color:#fff}
.site-header{background:var(--white);border-bottom:1px solid var(--line);position:sticky;top:0;z-index:50}
.site-header .wrap{display:flex;align-items:center;justify-content:space-between;min-height:76px;gap:1rem}
.brand img{height:50px;width:auto}
.nav ul{list-style:none;margin:0;padding:0;display:flex;align-items:center;gap:1.6rem}
.nav a{text-decoration:none;color:var(--text);font-weight:600;padding:.4rem 0;border-bottom:3px solid transparent}
.nav a:hover,.nav a[aria-current="page"]{border-bottom-color:var(--signal);color:var(--ink)}
.nav .nav-cta a{background:var(--signal);color:#fff;padding:.65rem 1.3rem;border-radius:10px;border:0}
.nav .nav-cta a:hover{background:var(--signal-d);color:#fff}
.menu-btn{display:none;background:var(--ink);color:#fff;border:0;border-radius:10px;padding:.6rem 1rem;font:700 1rem var(--body);cursor:pointer}
@media (max-width:920px){
  .menu-btn{display:inline-block}
  .nav{position:absolute;left:0;right:0;top:100%;background:var(--white);border-bottom:1px solid var(--line);display:none}
  .nav.open{display:block}
  .nav ul{flex-direction:column;align-items:stretch;gap:0;padding:.5rem 1.25rem 1.25rem}
  .nav a{display:block;padding:.85rem 0;border-bottom:1px solid var(--line)}
  .nav .nav-cta{margin-top:.8rem}.nav .nav-cta a{text-align:center}
}

/* buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;font:800 1.05rem var(--body);text-decoration:none;padding:1rem 1.8rem;border-radius:12px;border:2px solid transparent;cursor:pointer;transition:background .15s}
.btn-buy{background:var(--signal);color:#fff}
.btn-buy:hover{background:var(--signal-d);color:#fff}
.btn-line{border-color:var(--ink);color:var(--ink);background:transparent}
.btn-line:hover{background:var(--peri-2);color:var(--ink)}
.btn-xl{font-size:1.2rem;padding:1.15rem 2.4rem}

/* hero: split, text left, photo right with step-track */
.hero{background:var(--white);overflow:hidden}
.hero .wrap{display:grid;grid-template-columns:1.1fr .9fr;gap:3rem;align-items:center;padding:clamp(3rem,7vw,5.5rem) 0}
.hero p.lead{font-size:clamp(1.1rem,1.8vw,1.28rem);color:var(--muted);max-width:50ch}
.hero-actions{display:flex;flex-wrap:wrap;gap:.9rem;margin-top:1.8rem}
.hero-note{font-size:.9rem;color:var(--muted);margin-top:1.3rem;max-width:56ch}
.hero-photo{position:relative}
.hero-photo .frame{border-radius:28px 28px 28px 120px;overflow:hidden;aspect-ratio:4/5;background:linear-gradient(160deg,var(--ink-2),var(--ink))}
.hero-photo .frame img{width:100%;height:100%;object-fit:cover}
.track{position:absolute;left:-1.6rem;bottom:2rem;display:flex;flex-direction:column;gap:.55rem}
.track span{display:block;width:14px;height:14px;border-radius:50%;background:var(--signal)}
.track span:nth-child(2){opacity:.7;transform:translateX(12px)}
.track span:nth-child(3){opacity:.45}
.track span:nth-child(4){opacity:.25;transform:translateX(12px)}
@media (max-width:860px){.hero .wrap{grid-template-columns:1fr}.hero-photo{order:-1}.hero-photo .frame{aspect-ratio:16/11;border-radius:22px 22px 22px 70px}.track{display:none}}

/* sections */
.section{padding:clamp(3.5rem,8vw,6rem) 0}
.section.alt{background:var(--peri-2)}
.section.dark{background:var(--ink);color:#D3D6F0}
.section.dark h2,.section.dark h3{color:#fff}
.head{max-width:62ch;margin-bottom:2.6rem}
.head p{color:var(--muted);font-size:1.1rem}
.section.dark .head p{color:#B9BDE0}

/* stage timeline (sequential) */
.stages{display:grid;grid-template-columns:repeat(4,1fr);gap:1.4rem;counter-reset:st;position:relative}
.stage{position:relative;padding-top:3.4rem}
.stage::before{content:"";position:absolute;top:1.05rem;left:0;right:-1.4rem;height:3px;background:rgba(255,255,255,.18)}
.stage:last-child::before{right:0}
.stage .dot{position:absolute;top:0;left:0;width:2.4rem;height:2.4rem;border-radius:50%;background:var(--signal);color:#fff;font:800 1rem var(--display);display:grid;place-items:center}
.stage .wk{font-weight:700;color:var(--signal);font-size:.95rem;margin-bottom:.3rem}
.stage p{margin:0;color:#C3C7E6}
@media (max-width:900px){.stages{grid-template-columns:1fr 1fr}.stage::before{display:none}}
@media (max-width:560px){.stages{grid-template-columns:1fr}}

/* pillars: uneven mosaic */
.mosaic{display:grid;grid-template-columns:1.25fr 1fr;grid-template-rows:auto auto;gap:1.5rem}
.tile{background:var(--white);border:1px solid var(--line);border-radius:22px;overflow:hidden;display:flex;flex-direction:column}
.tile.big{grid-row:span 2}
.tile .ph{aspect-ratio:16/10;background:linear-gradient(160deg,var(--peri),var(--ink-2));overflow:hidden}
.tile.big .ph{aspect-ratio:auto;flex:1;min-height:320px}
.tile .ph img{width:100%;height:100%;object-fit:cover}
.tile .tx{padding:1.4rem 1.5rem 1.6rem}
.tile .tx p{color:var(--muted);margin:0}
@media (max-width:820px){.mosaic{grid-template-columns:1fr}.tile.big{grid-row:auto}.tile.big .ph{min-height:240px}}

/* myth vs fact */
.mf{display:grid;gap:1rem;max-width:900px}
.mf-row{display:grid;grid-template-columns:1fr 1fr;background:var(--white);border:1px solid var(--line);border-radius:16px;overflow:hidden}
.mf-row > div{padding:1.1rem 1.3rem}
.mf-row .myth{background:#FFF1EC;color:#7A2E1C}
.mf-row b{display:block;font-size:.85rem;margin-bottom:.2rem}
@media (max-width:640px){.mf-row{grid-template-columns:1fr}}

/* split media */
.split{display:grid;grid-template-columns:1fr 1fr;gap:clamp(2rem,5vw,4.5rem);align-items:center}
.split.rev .media{order:2}
.media{border-radius:22px;overflow:hidden;aspect-ratio:4/3;background:linear-gradient(160deg,var(--peri),var(--ink-2))}
.media img{width:100%;height:100%;object-fit:cover}
@media (max-width:860px){.split{grid-template-columns:1fr}.split.rev .media{order:0}}
.img-missing img{visibility:hidden}

/* cta band */
.cta{background:var(--signal);color:#fff;border-radius:26px;padding:clamp(2rem,5vw,3.4rem);display:flex;gap:2rem;align-items:center;justify-content:space-between;flex-wrap:wrap}
.cta h2{color:#fff;margin-bottom:.3em}
.cta p{margin:0;max-width:56ch;color:#FFE9E3}
.cta .fine{font-size:.88rem;margin-top:.8rem}
.cta .btn{background:var(--ink);color:#fff}
.cta .btn:hover{background:#0F1338;color:#fff}

/* faq */
.faq{max-width:840px}
.faq details{background:var(--white);border:1px solid var(--line);border-radius:14px;margin-bottom:.8rem}
.faq summary{cursor:pointer;list-style:none;padding:1.1rem 3rem 1.1rem 1.3rem;font-weight:700;font-size:1.08rem;color:var(--ink);position:relative}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"";position:absolute;right:1.3rem;top:50%;width:10px;height:10px;border-right:3px solid var(--signal);border-bottom:3px solid var(--signal);transform:translateY(-70%) rotate(45deg);transition:transform .2s}
.faq details[open] summary::after{transform:translateY(-30%) rotate(-135deg)}
.faq details > div{padding:0 1.3rem 1.2rem;color:var(--muted)}
.faq details > div p{margin:0}

/* page head + legal */
.page-head{background:var(--ink);color:#C9CDEB;padding:clamp(2.8rem,6vw,4.5rem) 0}
.page-head h1{color:#fff;font-size:clamp(2.1rem,5vw,3.4rem)}
.page-head p{margin:0;max-width:60ch}
.legal h2{font-size:1.4rem;margin-top:2.2rem;font-stretch:100%}
.legal ul{padding-left:1.2rem}

/* contact */
.contact-grid{display:grid;grid-template-columns:.9fr 1.1fr;gap:3rem;align-items:start}
@media (max-width:860px){.contact-grid{grid-template-columns:1fr}}
.card{background:var(--white);border:1px solid var(--line);border-radius:20px;padding:1.8rem}
.card dt{font-weight:800;color:var(--ink);margin-top:1rem}.card dt:first-child{margin-top:0}
.card dd{margin:0;color:var(--muted)}
form .field{margin-bottom:1.1rem}
form label{display:block;font-weight:700;margin-bottom:.35rem;color:var(--ink)}
form input,form textarea,form select{width:100%;padding:.85rem 1rem;border:1.5px solid var(--line);border-radius:10px;font:inherit;background:#fff;color:var(--text)}
form input:focus,form textarea:focus,form select:focus{outline:none;border-color:var(--ink-2);box-shadow:0 0 0 3px rgba(43,49,112,.18)}
form textarea{min-height:150px;resize:vertical}
.form-msg{margin-top:1rem;font-weight:600;color:var(--teal)}

/* disclosure + footer */
.disclosure{background:var(--peri);color:var(--ink);font-size:.93rem}
.disclosure .wrap{padding:.8rem 0}
.site-footer{background:#12163A;color:#B9BDE0;padding:3.5rem 0 2rem;font-size:.97rem}
.site-footer a{color:#fff;text-decoration:none}.site-footer a:hover{text-decoration:underline}
.fgrid{display:grid;grid-template-columns:1.4fr 1fr 1.2fr;gap:2.5rem}
@media (max-width:800px){.fgrid{grid-template-columns:1fr}}
.site-footer h4{color:#fff;font-family:var(--display);font-size:1.05rem;margin:0 0 .8rem}
.site-footer ul{list-style:none;margin:0;padding:0;display:grid;gap:.45rem}
.site-footer address{font-style:normal;line-height:1.7}
.fbrand img{height:48px;width:auto;margin-bottom:1rem}
.flegal{border-top:1px solid rgba(255,255,255,.14);margin-top:2.5rem;padding-top:1.5rem;font-size:.87rem;color:#8E93C0}
.flegal p{margin:0 0 .6rem}

/* cookie */
.cookie{position:fixed;left:1rem;bottom:1rem;z-index:80;max-width:420px;background:var(--ink);color:#DCDFF5;border-radius:18px;padding:1.1rem 1.2rem;box-shadow:0 14px 40px rgba(18,22,58,.35);display:none}
.cookie.show{display:block}
.cookie p{margin:0 0 .8rem;font-size:.94rem}.cookie a{color:#fff}
.cookie .btn{padding:.55rem 1.2rem;font-size:.95rem}
@media (max-width:480px){.cookie{right:1rem;max-width:none}}
@media (prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important}}